Experiential Wellness for First Responders CourseTM
This three-day experiential course is designed specifically for first responders seeking more than traditional wellness training. Blending evidence-informed education with immersive, hands-on modalities, participants will explore how cumulative stress impacts the nervous system, decision-making, and overall well-being. Through guided experiences, practical tools, and intentional reflection, attendees will learn how to regulate their stress response, build sustainable resilience, reduce the long-term impact of the work, and carry those skills back into both the job and everyday life.
Experiential modalities include but are not limited to:
Yoga
Meditation
Reiki
Equine assisted engagement
Therapy dogs
Chaplain
Art therapy
Earthing
Somatic movement
Music therapy
Sound bath
Clinicians
If you want this class for your agency, city, county, region - email me at [email protected]
Experiential modalities include but are not limited to:
Yoga
Meditation
Reiki
Equine assisted engagement
Therapy dogs
Chaplain
Art therapy
Earthing
Somatic movement
Music therapy
Sound bath
Clinicians
If you want this class for your agency, city, county, region - email me at [email protected]
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From the Students:
"If you're hesitant, go! Step out of your comfort zone to help yourself"
"Give it a shot, it has a ton of useful experiences you typically wouldn't try. I had a great time."
"This should be implemented in every department training."
"If you are tired of the same old wellness, take this course to see and learn things that can help."
"If you're hesitant, go! Step out of your comfort zone to help yourself"
"Give it a shot, it has a ton of useful experiences you typically wouldn't try. I had a great time."
"This should be implemented in every department training."
"If you are tired of the same old wellness, take this course to see and learn things that can help."